This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Mind Ninja Your Stress
Turn Your Stress Around
Worst Case Scenario (1:35)
Shift Your Interpretation
Threat vs. Challenge (2:33)
Adapt to the Unexpected
Adaptability (3:07)
Protect Yourself From Environmental Stress
Don't Take On Other People's Stress (1:29)
Don't Catastrophize
Stay Positive Even If You've Tested Positive (2:52)
Stay Balanced and Focused
Mindfulness (2:56)
A Tip For Extroverts Working From Home
Combating Loneliness (1:23)
A Tip For Introverts Working From Home
Recharging the Introvert (1:28)
Combat Financial Stress
Finances (2:05)
Stress Busting Foods
Healthy Eating (2:50)
Next Steps
Congratulations!
Recharging the Introvert
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock