Mind Ninja Your Stress
The Free Mini-Course to Transform Your Mind
Do you find yourself panicking due to the sudden changes brought about by COVID-19?
Does fear of the unknown create stress in you?
Do you wish you could learn some tips to Mind Ninja your way through stress?
This FREE course was created for you! It includes 10 short videos covering tips on a variety of topics relevant to what's happening right now.
In Mind Ninja Your Stress, you will learn how to:
- Turn your stress around
- Adapt yourself to novel situations
- Shield yourself from other people's negativity
- Stay in the present rather than focusing on what's to come
- Recharge your energy whether you're an introvert or extrovert
- Manage financial stress during this time
- Eat stress-busting rather than energy-depleting foods
So don't let the situation you're in get you down. Don't let stress strip you of your inner resources. Learn the tips and tricks that can help you manage your stress with a smile.
GET STARTED NOW!
My journey began as a psychologist. Over the years, I realized how much I loved coaching my clients to go beyond their stuck points. I love helping them thrive. Because many of them were high achievers, I found that they were burning out in droves, so I decided to focus my coaching on burnout recovery.
Over the past 20 years, I've helped over 500 high achieving professionals and entrepreneurs manage their high pressure careers and the challenges of integrating work and family life. I show them how to manage their minds to minimize stress, anxiety, and overwhelm, and I show them how to manage their time so they can be more efficient and effective in their work.
To be truly successful, I believe you have to be healthy, financially sound, have meaningful connections, and always strive for improvement. As a mother of two small children, I understand the challenges faced by working moms and the importance of incorporating self-care into every day.
I am the proud author of the Amazon bestseller, The 7E Solution to Burnout, and my clients know me for my high energy and direct but compassionate and grounded nature.